Weigh In record (no journal entry) for 13 July 2023
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 100.79g | Prot: 28.20g | Carbs: 259.06g.
Breakfast: Kinder Happy Hippo Cacao. Lunch: Amerikanska Pannkakor, Ferrero Nutella. Dinner: Ekströms Kladdkaka, Lösgodis, Estrella Sourcream Onion . Snacks/Other: Samyang Nudlar. more...
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Losing 1.4 kg a Week
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detärjujag's Weight History
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