Weigh In record (no journal entry) for 13 July 2023
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53.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 55.29g | Prot: 100.02g | Carbs: 39.95g.
Breakfast: RealValle Jamón Serrano Reserva , Montesinos Requesón. Lunch: Melón Piel de Sapo, Hacendado Pimientos Rojos Asados en Tiras, Hacendado Queso Feta, Hacendado Brócoli, Hígado de Cordero. more...
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Gaining 0.7 kg a Week
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mcribera's Weight History
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