Weigh In record (no journal entry) for 13 July 2023
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 8.96g | Prot: 13.55g | Carbs: 116.89g.
Breakfast: Pain au Lait. Lunch: Marque Repère Riz Long Grain. more...
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Losing 0.0 kg a Week
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