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Makan siang dgn dada ayam
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1072 kcal
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Fat: 51.17g | Prot: 61.03g | Carbs: 106.78g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Telur Rebus, SuperIndo Alpukat. Lunch: Filma Minyak Goreng, Sayur Bening Bayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Putih Telur Matang, Buncis, Wortel, Jagung Rebus. Snacks/Other: Rebo Kuaci Original, Semangka. more...
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1701 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 24 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
beras merah enak ga si kak
14 Jul 23 by member: yasefertiitudech
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Yaserfetii , nasi merah menurutku ky nasi pera gitu , jd agak2 seret kl di makan 😂 .
14 Jul 23 by member: Lia Lita
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Lia Lita's Weight History
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