Weigh In record (no journal entry) for 13 July 2023
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95.5 kg
Lost so far: 1.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 70.87g | Prot: 74.17g | Carbs: 71.21g.
Breakfast: Хлеб, Жареное Яйцо, Сосиска. Lunch: Свиной Фарш (Приготовленный), Гречка Отварная. more...
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steady weight
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KarfidovaNastya's Weight History
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