Weigh In record (no journal entry) for 13 July 2023
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51 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 14.03g | Prot: 17.01g | Carbs: 76.21g.
Lunch: Orange Crush Zero, Pepino (Pelado), PF Salchichas, Huevo Cocido, Arroz Blanco. Dinner: Cola Cao Original, Granolin Granola Proteica, Lider Avena Instantánea. Snacks/Other: Santa Isabel Kuchen Sureño Frambuesa , Plátano, Arroz con Leche, Calaf Suny, Daily Gelatina, Santa Isabel Kuchen Sureño Frambuesa . more...
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Gaining 4.9 kg a Week
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liss_ftness's Weight History
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