Weigh In record (no journal entry) for 13 July 2023
|
101 kg
Lost so far: 26 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 14.12g | Prot: 7.61g | Carbs: 24.54g.
Dinner: Olive Oil , Egg, Potato. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
motasem888's Weight History
|