Weigh In record (no journal entry) for 13 July 2023
|
106.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 31.09g | Prot: 62.17g | Carbs: 113.33g.
Breakfast: Huevo, El Pato Salsa de Chile Fresco, Queso Fresco, Tortillas de Maíz. Lunch: Hellmann's Mayonesa Clásica, Tomates, Cebollas, Dolores Atún en Agua, Bimbo Pan Cero Cero. Dinner: Cheetos Cheetos Flaming Hot Horneados, Plátano, Jif Crema de Cacahuate, Leche (Leche Entera), Quaker Avena. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudita.com's Weight History
|