Weigh In record (no journal entry) for 14 July 2023
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103.2 kg
Lost so far: 4.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.37g | Prot: 27.10g | Carbs: 125.09g.
Breakfast: Mangos , Boiled Egg. Lunch: White Rice, Homemade Fish Curry. Snacks/Other: Kuih Kosui. more...
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Losing 1.4 kg a Week
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hannah soh's Weight History
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