Weigh In record (no journal entry) for 14 July 2023
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 60.87g | Prot: 32.85g | Carbs: 107.42g.
Lunch: Sylter Kirschgrütze, Alpro Skyr Style Vanille, Babybel Mini Babybel, Trauben. Dinner: Spiegelei, Harry Vital + Vitamin, Babybel Mini Babybel, Nadler Nudelsalat mit Schinkenwurst. more...
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Losing 5.6 kg a Week
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kecksi85's Weight History
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