Weigh In record (no journal entry) for 14 July 2023
|
63.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 14.39g | Prot: 35.48g | Carbs: 49.87g.
Breakfast: Urtekram Vaahterasiirappi, Pohjolan Meijeri Rasvaton Maitojuoma, Banana, Strawberries, Vita D'or Peanut Butter, Blueberries, Pohjolan Meijeri Rasvaton Maitojuoma, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellallaalaa's Weight History
|