Weigh In record (no journal entry) for 14 July 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 16.00g | Prot: 20.52g | Carbs: 141.01g.
Breakfast: Чай с Сахаром. Lunch: Токио Сити Филадельфия Запечённая . Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 3.5 kg a Week
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natalalokteva968's Weight History
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