Weigh In record (no journal entry) for 14 July 2023
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76.7 kg
Lost so far: 5.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.25g | Prot: 63.27g | Carbs: 41.05g.
Breakfast: Morangos, Danone Iogurte Yopro Morango. Lunch: Azeite de Oliva Extra-Virgem, Piracanjuba Creme de Leite 17% de Gordura, Batata Inglesa Cozida, Brócolis Cozido, Peito de Frango. more...
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Losing 1.4 kg a Week
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mylena_sc's Weight History
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