Edd Balanzar's Journal, 14 Jul 23

83 kg Lost so far: 22 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
827 kcal Fat: 39.25g | Prot: 66.72g | Carbs: 50.03g.   Breakfast: Lala Lala 100 +Proteína Light, Member's Mark Hojuelas de Avena. Lunch: Mr. Lucky Ensalada Italiana Orgánica , Tía Rosa Tortillinas, Queso Monterey Jack, Carne Molida de Res (90% Magra / 10% de Grasa), San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo Revuelto. more...
Losing 0.6 kg a Week


Comments 
Tas flaco pa 
17 Jul 23 by member: leo.aaaaa

     
 

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Edd Balanzar's Weight History


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