Weigh In record (no journal entry) for 14 July 2023
|
54.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 33.51g | Prot: 36.44g | Carbs: 154.02g.
Breakfast: Chikalab Chikapie Salted Caramel & Peanuts. Lunch: Kong Манго Сушеное, Бургер Кинг Стрипсы, Бургер Кинг Кинг Креветки (3). Dinner: Магги сырная курица. Snacks/Other: Dr. Korner Сырные Хлебцы, Snaq Fabriq Milky Chocolate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
екатерина160590's Weight History
|