Weigh In record (no journal entry) for 15 July 2023
|
58 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2548 kcal
|
Fat: 36.22g | Prot: 55.18g | Carbs: 387.56g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Freshona Gemüsepfanne Asiatische Art. Lunch: Billa Hartkäse, Natur Aktiv Bio Spaghetti Vollkorn, DM Bio TOMATENSAUCE Kräuter. Dinner: Natur Aktiv Bio Spaghetti Vollkorn, DM Bio TOMATENSAUCE Kräuter, Zucker, Reis (Gekocht). Snacks/Other: Pina Colada, Bier, Gösser Naturradler Zitrone. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|