Weigh In record (no journal entry) for 15 July 2023
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101.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 67.13g | Prot: 90.83g | Carbs: 219.20g.
Breakfast: Canderel Vanilla, Dolce Gusto Almond Caffè Latte, LU Belvita le Moelleux Fruits Rouges, Canderel Vanilla. Lunch: Activia Yaourt Noix Céréales, Maille Sauce Aïoli, Pomme de Terre, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Avocat, Salakis Feta (-25% Sel), Échalotes, Salade Verte, Tomates Cerises, Oeuf Dur. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Desperados Sans Alcool, Activia Yaourt Noix Céréales, Vinaigre, Puget Huile d'olive Vierge Extra Bio, Ail, Carottes, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Casino Barres Son D’Avoine et Chocolat, Nakd Salted Caramel. more...
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Losing 0.2 kg a Week
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anatcasta's Weight History
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