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mia1887
Journal
15 Jul 23
mia1887's Journal, 15 Jul 23
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Trots en riktig skitdag igår, så nådde jag nästa mål.
102.8 kg
Lost so far:
0 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2023:
1584 kcal
Fat: 47.35g | Prot: 37.40g | Carbs: 249.96g.
Breakfast:
Gouda eller Edamer Ost, Digestive Original, Arla Mild Yoghurt Vanilj.
Lunch:
Blandad Sallad, ICA Chorizo Kryddig Korv, Stekt Potatis.
Dinner:
Livsmedelsverket Jordgubbar Färska, Arla Mild Yoghurt Vanilj, Gouda eller Edamer Ost.
Snacks/Other:
Bassetts Liqurice Allsorts, Cloetta Mums-Mums.
more...
2864 kcal
Exercise:
Bathing - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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mia1887's Weight History
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