Weigh In record (no journal entry) for 15 July 2023
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77.1 kg
Lost so far: 24.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 72.38g | Prot: 118.15g | Carbs: 363.82g.
Lunch: Melanzana, Rio Mare Tonno Super Naturale, Riso, Zucchine, Sugo di Pomodoro, Grana Padano Grana Padano, Bonduelle Piselli Finissimi. Dinner: McDonald's McFlurry Pistacchio, McDonald's Chicken Burger, Beretta Bacon Fette, Gorgonzola, Rossopomodoro Pizza Margherita. Snacks/Other: Anguria, Doria Crackers , Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Prozis Protein Snack Toffee. more...
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Losing 0.2 kg a Week
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pushorandom's Weight History
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