Weigh In record (no journal entry) for 15 July 2023
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100.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 4.90g | Prot: 9.62g | Carbs: 61.06g.
Breakfast: Кофе с Сахаром, Селяночка Каша Овсяная , Кофе с Сахаром. more...
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Gaining 4.9 kg a Week
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Anatoly Skoblov's Weight History
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