Weigh In record (no journal entry) for 15 July 2023
|
58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 26.67g | Prot: 53.05g | Carbs: 199.78g.
Lunch: Mayora Superstar Triple Chocolate, Pepaya, Cadbury Coklat, Kue Bolu, NU Green Tea Choco Hazelnut, Bellywell Ayam Suwir Balado, Nasi Putih. Dinner: Siantar Top Go! Potato. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|