Weigh In record (no journal entry) for 15 July 2023
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98 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 35.56g | Prot: 50.22g | Carbs: 192.19g.
Breakfast: Adez Straordinaria Avena, Rigoni di Asiago Natù Albicocche, Mulino Bianco Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Pomodori, Melone, Panini, Rovagnati Prosciutto Cotto. Dinner: Olio di Sesamo, Meloni Gialli, Conad Riso Basmati, Tofu, Peperoni, Zucchine. Snacks/Other: Anguria, Mulino Bianco Galletti, Biscotto con Gocce di Cioccolato (Ricetta Casalinga o Acquistato). more...
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Gaining 0.0 kg a Week
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haiku1985's Weight History
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