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2023 kcal
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Fat: 45.55g | Prot: 188.44g | Carbs: 213.67g.
Breakfast: Sainsbury's Smoked Cod Fillet , BBQ Sauce, Tesco Garlic Infused Olive Oil, Eatlean Tasty Mature Cheese, Sainsbury's Baking Potatoes. Lunch: Eastmans Sweet & Smoky Chicken, Deli Kitchen Greek Style Flatbread, BBQ Sauce, Eatlean Tasty Mature Cheese. Dinner: Tesco Chicken Breast Fillets (130g), Tesco Caesar Salad Kit. Snacks/Other: MyProtein Micellar Casein 1kg - Vanilla, Bananas, Tesco Almond Drink, Snickerdoodles, Rice crispy, Sci-MX Creatine Monohydrate. more...
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ClayStar's Weight History
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