Weigh In record (no journal entry) for 01 July 2023
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 27.12g | Prot: 24.87g | Carbs: 23.64g.
Breakfast: Pork Sausage (Cooked) , Fried Egg. Snacks/Other: Beer, Coors Light Beer. more...
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Gaining 0.2 kg a Week
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Comments
Thank you! Keep fighting the good fight.
16 Jul 23 by member: Ellie_Bee
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Ellie_Bee's Weight History
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