Weigh In record (no journal entry) for 15 July 2023
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49.8 kg
Lost so far: 24.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 36.54g | Prot: 51.45g | Carbs: 174.44g.
Breakfast: Lider Ketchup, Huevo Cocido, Hellmann's Mayonesa Light, Castaño Pan. Lunch: Iansa Azúcar Blanca Granulada, Café, Lider Ketchup, Super Pollo Filetitos de Pollo, Castaño Pan. Dinner: Evercrisp Doritos Sabor Queso, Evercrisp Doritos Flamin Hot, Lider Pollo Asado, Lider Galletas de Arroz Cubierta Sabor Chocolate , Nescafé Cappuccino , Vivo Cereal Vivo Line con Berries , Mizos Galletas de Arroz Sabor Chocolate. Snacks/Other: Crepe, Colun Manjar, Lider Pan Blanco de Molde XL. more...
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Losing 1.4 kg a Week
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liss_ftness's Weight History
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