Weigh In record (no journal entry) for 15 July 2023
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 41.50g | Prot: 91.99g | Carbs: 173.16g.
Breakfast: Copacabana Cafe, Colun Leche Semi Descremada, Huevo Frito, Lider Palta Hass, Ideal Pan de Molde. Lunch: Uva, Jumbo Trutro Largo de Pollo, Arroz Blanco, Coles de Bruselas, Alcachofas Cocidas (Frescas). Dinner: Plátano, Colun Leche Semi Descremada, Whey Protein Proteína. more...
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Losing 0.2 kg a Week
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daniela alcalde's Weight History
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