Weigh In record (no journal entry) for 16 July 2023
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102.8 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 27.49g | Prot: 44.51g | Carbs: 145.16g.
Breakfast: Mangos , Boiled Egg. Lunch: Chicken Thigh, White Rice. Snacks/Other: Panda Keropok Sayur, Milk Chocolate Candies . more...
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Losing 1.4 kg a Week
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hannah soh's Weight History
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