Segini bnyak gga nyampe 400 kkal
|
1459 kcal
|
Fat: 55.16g | Prot: 51.15g | Carbs: 203.24g.
Breakfast: Sawi Dimasak (dari Segar), Bakwan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kerupuk Asin, Sambal Goreng, Sayur Campuran, Ikan Asin, Sawi Dimasak (dari Segar), Tempe Orek, Nasi Jagung. Dinner: Kartika Sari Pisang Bolen, Tempe Goreng Tepung, Tempe Orek, Sawi Dimasak (dari Segar). Snacks/Other: Martabak Manis, Ubi Jalar (Manis), Tahu Bulat, Pisang. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
aman ta kak makan nya pakaj krupuk
16 Jul 23 by member: hr.balongan
|
itu ganti nasinya apa kak
16 Jul 23 by member: amaliaira4
|
16 Jul 23 by member: dias_cute
|
jadi ngiler banget nasi jagung pakein sambel teri🤤
16 Jul 23 by member: yuli rusmayanti
|
Aman kak kerupuk cuma makan 1 biji doang kok hehehe
16 Jul 23 by member: Wlndariiayu
|
16 Jul 23 by member: Wlndariiayu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wlndariiayu's Weight History
|