Weigh In record (no journal entry) for 16 July 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 73.02g | Prot: 97.53g | Carbs: 317.46g.
Breakfast: Croissant, Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Quezac Eau Gazeuse, Café, Menthe, Gingembre. Lunch: Salade Composée, Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Boulettes de Viande sans Viande. Dinner: Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Danette Chocolat Noir. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|