Weigh In record (no journal entry) for 16 July 2023
|
58.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 18.00g | Prot: 16.10g | Carbs: 55.55g.
Breakfast: More Nutrition Moremelade Preiselbeere, Räucherlachs, Huttwiler Haferbrötchen. Dinner: Aldi Original Griechischer Feta, Wassermelone. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|