Weigh In record (no journal entry) for 16 July 2023
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106.3 kg
Lost so far: 37 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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1191 kcal
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Fat: 41.58g | Prot: 48.58g | Carbs: 156.62g.
Breakfast: Milbona Reine Buttermilch, Banane. Lunch: Eierkuchen, Erdbeermarmelade. Dinner: Gekochtes Ei, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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 Comments
Na, so schlimm wird dein Gesicht doch wohl nicht aussehen 😉.
16 Jul 23 by member: H-G.
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16 Jul 23 by member: MenthePip
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arschgesicht0815's Weight History
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