Weigh In record (no journal entry) for 15 July 2023
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79.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 60.82g | Prot: 39.67g | Carbs: 160.88g.
Lunch: Зефир в Шоколаде, Alesto Кешью, Хладик Золотой Каштан, Круассан. Dinner: Круассан, Вареники с Творогом. more...
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Losing 1.4 kg a Week
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kristi_red_apple's Weight History
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