Weigh In record (no journal entry) for 12 July 2023
|
52.7 kg
Lost so far: 11.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 30.99g | Prot: 55.96g | Carbs: 94.27g.
Lunch: Рыба Красная, Плов с Куриной Грудкой. Snacks/Other: Десерт с Клубникой, Десерт с Персиком, Персик Персик. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|