Weigh In record (no journal entry) for 01 April 2023
|
62.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 4.24g | Prot: 44.09g | Carbs: 5.00g.
Dinner: 雞胸肉, 愛上新鮮 超嫩油蔥舒肥雞胸. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|