Thoman275's Journal, 25 Jul 15

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Weigh In record (no journal entry) for 25 July 2015

85.4 kg Lost so far: 2.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2015:

2380 kcal

Fat: 84.18g | Prot: 65.37g | Carbs: 336.08g. Breakfast: Kaffee mit Milch. Lunch: Schokomuffin. Dinner: Coca-Cola Coca-Cola, Pizza Selbstgemacht. Snacks/Other: Sun Snacks Gebackene Chips. more...

2076 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Thoman275's Journal, 25 Jul 15

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Thoman275's Weight History