Weigh In record (no journal entry) for 17 July 2023
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106 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 108.64g | Prot: 39.84g | Carbs: 17.94g.
Breakfast: Olive Oil , Tomatoes, Cucumber, Green String Beans, Egg. Lunch: Butter . Dinner: Cream Cheese , Olive Oil , Sesame Paste (Sesame Butter Made From Whole Seeds), Lettuce, Cucumber, White Sucker (Fish). more...
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Gaining 0.2 kg a Week
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Susu123Ahmed's Weight History
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