Dalia Eleish's Journal, 25 Jul 15

Lovely vacation with more than +1 kilo .. but no regrets :)
Today is a new day
73.5 kg Lost so far: 5.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2015:
596 kcal Fat: 29.76g | Prot: 21.93g | Carbs: 63.67g.   Breakfast: Cadbury's Dairy Milk Chocolate Bar, Grapes, Egg Omelet, Skim or Nonfat Milk (Calcium Fortified). more...
Gaining 0.4 kg a Week

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Comments 
Have fun! 
25 Jul 15 by member: HCB
Looks good! 
25 Jul 15 by member: aaronpeterson300

     
 

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Dalia Eleish's Weight History


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