Weigh In record (no journal entry) for 16 July 2023
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 45.43g | Prot: 16.62g | Carbs: 73.40g.
Breakfast: Шоколад, Грецкие Орехи, Сливы, Салат Овощной с Маслом, Помидоры, Яичница. more...
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Gaining 0.7 kg a Week
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hudeyuopyat's Weight History
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