Running foot's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
74.8 kg Lost so far: 4.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
81 kcal Fat: 1.00g | Prot: 4.26g | Carbs: 16.91g.   Breakfast: Selleri, Lehtikaali, Kurkku, Pinaatti, Mansikat. more...
Gaining 0.7 kg a Week

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Running foot's Weight History


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