f.j.bolt's Journal, 17 Jul 23


View Diet Calendar, 17 July 2023:
862 kcal Fat: 9.74g | Prot: 15.71g | Carbs: 44.35g.   Breakfast: Water, Thee, Cottage Cheese, Crownfield Cornflakes. Lunch: Oostersingel Tomaten Groentesoep . Dinner: Oostersingel Tomaten Groentesoep . Snacks/Other: Gedroogde Abrikozen, AH Basic Melkchocolade met Hazelnoten. more...
2911 kcal Exercise: Apple Health - 24 hours. more...

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f.j.bolt's Weight History


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