Weigh In record (no journal entry) for 17 July 2023
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 35.60g | Prot: 17.69g | Carbs: 116.09g.
Dinner: Lontong, Sate Usus. Snacks/Other: Keripik Tempe. more...
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Losing 2.6 kg a Week
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jnur14505's Weight History
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