Weigh In record (no journal entry) for 01 May 2021
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102.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 70.20g | Prot: 55.11g | Carbs: 83.97g.
Breakfast: Hartgekochtes Ei, Hartgekochtes Ei, Kleehonig, Wasa Sesam Knäckebrot (14g), Wasa Sesam Knäckebrot (14g). Lunch: REWE Schinken Krakauer, Eisbergsalat, Delikato French Dressing, Milbona Joghurt Mild 3,5% Fett, Kattus Peperoni Mild, Kattus Peperoni Mild. Dinner: Krakauer REWE Schinken Krakauer. Snacks/Other: Schweinebraten, Wasa Sesam Knäckebrot (14g), Trumpf Schogetten Bitter-Schokolade. more...
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Baerni11's Weight History
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