Heidi Yang's Journal, 19 Jul 23


View Diet Calendar, 19 July 2023:
1333 kcal Fat: 53.56g | Prot: 85.85g | Carbs: 126.81g.   Breakfast: Curves 分離乳清蛋白(紅玉紅茶), 水煮蛋. Lunch: 炒高麗菜, 玉米筍, 蔥蛋, 21世紀 雞腿排, 白飯. Dinner: 滷蛋, 三商巧福 原汁牛肉麵. more...
1602 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Heidi Yang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.