Weigh In record (no journal entry) for 17 July 2023
|
88.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 70.99g | Prot: 96.97g | Carbs: 81.38g.
Lunch: Tostines Bolacha Maizena, Hershey's Chocolate 73% Cacau , Patinho, Músculo Bovino Cozido, Sopa de Legumes, Mel, Extrato de Própolis, Gengibre, Suco de Limão, Açafrão, Pimenta Preta, Canela. Snacks/Other: Bauducco Bisnaguinha, Coronata Queijo Fresco, Suco de Limão, Abacate. more...
|
|
2543 kcal
|
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaiteThais's Weight History
|