Weigh In record (no journal entry) for 17 July 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 65.47g | Prot: 74.27g | Carbs: 134.66g.
Breakfast: Qualitá Uva sem Semente Crimson, Ovo Cozido, Água. Lunch: Laranjas, Omelete ou Ovos Mexidos, Baião de Dois, Água. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida, Cenouras Cozidas, Omelete ou Ovos Mexidos. Snacks/Other: Banana Prata, Suco de Couve com Limão. more...
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2946 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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andressas1's Weight History
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