maestraedna's Journal, 17 Jul 23


View Diet Calendar, 17 July 2023:
1278 kcal Fat: 72.16g | Prot: 62.68g | Carbs: 105.49g.   Breakfast: Greek Salad, Smoked Salmon, Coffee with Cream. Lunch: Rice Crackers, Corn On The Cob with Butter . Dinner: Zucchini and Lamb Casserole. more...
2909 kcal Exercise: Water Aerobics - 1 hour, water walking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Greek Salad with Smoked Salmon. 
23 Jul 23 by member: maestraedna

     
 

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