Weigh In record (no journal entry) for 17 July 2023
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49.1 kg
Lost so far: 24.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 7.88g | Prot: 32.36g | Carbs: 158.39g.
Lunch: Lider Ketchup, Super Pollo Filetitos de Pollo, Papa Cocida. Dinner: Iansa Azúcar Blanca Granulada, Café, Vivo Cereal Vivo Line con Berries , Lider Pan Molde Blanco, Jugo de Naranja Recién Exprimido, Vivo Cereal Vivo Line con Berries , Colun Yoghurt Batido Light, Lider Galletas de Arroz Cubierta Sabor Chocolate . Snacks/Other: Lider Pan Molde Blanco, Puripop Popcorn, Iansa Azúcar Blanca Granulada, Nescafé Tradición. more...
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Losing 3.5 kg a Week
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liss_ftness's Weight History
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