Weigh In record (no journal entry) for 17 July 2023
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66 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 13.00g | Prot: 7.66g | Carbs: 16.80g.
Breakfast: بيض بيض مقلي, بطاطس بطاطا مقلية. more...
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Losing 0.1 kg a Week
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nadjoua1722's Weight History
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