Weigh In record (no journal entry) for 17 July 2023
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120.8 kg
Lost so far: 39.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 24.65g | Prot: 34.62g | Carbs: 412.10g.
Lunch: Tam Yağlı Sade Yoğurt. Dinner: Kuru Hurma. more...
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Losing 0.1 kg a Week
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sametthamamci's Weight History
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