Weigh In record (no journal entry) for 17 July 2023
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 91.60g | Prot: 152.97g | Carbs: 138.39g.
Breakfast: Vigor Iogurte Desnatado Viv, Egg, Nestlé 100% Cacau em Pó, Quaker Aveia em Flocos, Betânia Leite UHT Integral, Hortifruti Morango. Lunch: Liv Up Frango Grelhado, Extra Feijão Tropeiro. Snacks/Other: Integralmedica Dark Bar Darkness Cookies & Cream com Nibs de Cacau. more...
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Gaining 6.3 kg a Week
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monstermb's Weight History
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